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Food often takes center stage when it comes to diabetes, but beverages can also affect your weight and blood glucose. That’s why the american diabetes association recommends drinks that have zero … Using diet soda as a bridgeâ€rather than a permanent solutionâ€may offer the best balance for blood sugar goals.
Diet soda doesn't directly impact your blood sugar or a1c levels. However, learning more about the relationship between these things is a bit more complicated and may change your drink choices.